Insomnia treatment
We Provide CBT Treatment
Accepting you have an problem insomnia is a brave step to take. Seeking help and support is one of the hardest decisions to make.
Examples of issues we can help with are depression, anxiety, and stress. We also help individuals address other issues such as anger, parenting, and grief. These are some of the most common and uncomfortable emotions and issues that we can experience in our lives. Through counseling and support, we are able to help you recover motivation, perspective, and joy that you once had in your life.
PLEASE SEE THE SERVICES CURRENTLY OFFERED BELOW
Video and Phone Services
Telephonic sessions
Telephonic sessions
Telephonic sessions
A telephonic session is a specific type of telehealth that uses audio only and can be beneficial to individuals who are looking to assess their situation and find solutions to problems, but prefer not to use video. Sessions are convenient and can be scheduled by phone or by clicking below.
video sessions
Telephonic sessions
Telephonic sessions
Video sessions are effective because they allow both parties to observe body language, mannerisms, facial expressions or nonverbal communication cues. They better replicate in-person session, and foster greater connection and rapport. Sessions can typcially last up to 45 mintues.